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	<title>Beauty Health Centre</title>
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	<link>http://www.khrunichevmed.com</link>
	<description>Learn what you need to know about  beauty  and health at  Beauty Health  Center.</description>
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		<title>Sex Education is Important for us</title>
		<link>http://www.khrunichevmed.com/sex-education-is-important-for-us/</link>
		<comments>http://www.khrunichevmed.com/sex-education-is-important-for-us/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 09:35:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty Health]]></category>

		<guid isPermaLink="false">http://www.khrunichevmed.com/?p=69</guid>
		<description><![CDATA[We are proud of our culture, our sanskruti and our values. We have every reason to be proud of that. After all we are ancient civilization. We are among first group of human species to get civilized, have fully operative system of society, of governance. Every Indian should be proud of that, there is no [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-72" title="sex education" src="http://www.khrunichevmed.com/wp-content/uploads/2010/08/sex-education.jpg" alt="sex education" width="226" height="165" />We are proud of our culture, our sanskruti and our values. We have every reason to be proud of that. After all we are ancient civilization. We are among first group of human species to get civilized, have fully operative system of society, of governance. Every Indian should be proud of that, there is no doubt about it.</p>
<p>Secondly our ancestors did built a quite successful system, that&#8217;s why we were able to evolve, develop and flourish. No one can take that away.</p>
<p><span id="more-69"></span></p>
<p>But with times way of life too changes. We don&#8217;t wake up at 4&#8242;0 clock any more, maximum of us bullock for farming anymore, we don&#8217;t write letters as frequently as we call, we do take saat feras but we also go to honey moon, nuclear families have increased, widow marriage is acceptable and so is women empowerment.</p>
<p>With time things change. Change is fundamental nature of life and its flexibility of our ancestors to change that our civilization could easily adapt.</p>
<p>Now coming to main point. There are lot of people who are opposing sexual education. It is not in our sanskruti is the theme slogan of these opposers. Is protecting child in our sanskruti?. Is guiding our offspring in our sanskruti?. Is seeking well being of our offspring in our sanskruti?. The answer is yes. These all are in our sanskruti. Then how come if offspring are given sex education can be against our sanskruti?.</p>
<p>There was no aids during time of our ancestors, the opportunity to mingle with opposite gender was minimum, there was no mobile phone, no internet. Can we stop our offspring from mingling or using phone or internet?. If we do that we would be abstracting them from all round development in this competitive world. Internet is bundle of knowledge, mingling with opposite gender is also important since in future your offspring with have to work in environment which would have colleagues from both genders.</p>
<p>Now why sex education is important?.</p>
<p>Lets look at three news that would shake you a bit:</p>
<p>1) Two students of a Borivli school posted an obscene profile of their PT teacher on a social networking website after allegedly being at the receiving end of corporal punishment.</p>
<p>The two boys, aged 14 and 15, were arrested on Tuesday by the Cyber Crime Cell of the Mumbai Police and booked for outraging the modesty of a woman and under the IT Act.</p>
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		<title>Health and Beauty Information</title>
		<link>http://www.khrunichevmed.com/health-and-beauty-information/</link>
		<comments>http://www.khrunichevmed.com/health-and-beauty-information/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 09:26:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty Health]]></category>

		<guid isPermaLink="false">http://www.khrunichevmed.com/?p=65</guid>
		<description><![CDATA[What is Smooth skin?
Smooth skin is achieved when proper care is taken of the skin, for the face, normal skin &#8211; A mild facial scrub helps keep skin soft and smooth; try Aveeno Skin Brightening Daily Scrub with moisture-rich soy. Acne-prone skin, wash your face with a beta-hydroxy-acid cleanser that penetrates pores, removing dirt and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-66" title="health beauty" src="http://www.khrunichevmed.com/wp-content/uploads/2010/08/health-beauty.jpg" alt="health beauty" width="152" height="183" />What is Smooth skin?</p>
<p>Smooth skin is achieved when proper care is taken of the skin, for the face, normal skin &#8211; A mild facial scrub helps keep skin soft and smooth; try Aveeno Skin Brightening Daily Scrub with moisture-rich soy. Acne-prone skin, wash your face with a beta-hydroxy-acid cleanser that penetrates pores, removing dirt and oil like Biore Blemish Fighting Cleanser. Skin with fine lines &#8211; Alpha-hydroxy acids digest the cement that keeps dead skin cells attached to one another and makes lines more visible; try Peter Thomas Roth AHA/BHA Face &amp; Body Polish.</p>
<p><span id="more-65"></span></p>
<p>Sensitive skin Products containing lactic acid are gentle exfoliators; opt for Chanel Maximum Radiance Delicate Exfoliator. For your body, normal skin &#8211; because body skin is thicker than facial skin, rough exfoliant like salt scrubs and crushed natural ingredients like nuts are most effective; try Bath &amp; Body Works True Blue Spa There is the Rub Salt Scrub or Les Elixirs Sweet Orange Exfoliating Cream. Rough skin &#8211; Use AHA body products on rough areas like elbows, knees and feet; use Estee Lauder Body Smoother Exfoliating Crème. Sensitive skin &#8211; Body exfoliators with jojoba beads are gentle; Murad Exfoliating Body Cleansing Gel also includes chamomile and calendula, both anti-irritants. If you have flesh-colored bumps, up to 40 percent of adults suffer from keratosis pilaris, tiny bumps on the upper outer arms and thighs, the condition is genetically inherited and caused when the skin&#8217;s top layers don&#8217;t slough off normally, the hair follicles are elevated above the surrounding skin, resulting in a dead-skin-cell backlog.</p>
<p>Over-the-counter remedy Dermatologist Bruce Katz, M.D., director of the JUVA Skin &amp; Laser Center in New York City, recommends using moisturizers with skin-exfoliating AHAs, try BeneFit Wonderbod, it will help make the surface less rough. For ingrown hairs, that is, people with dark wiry body hair are more prone to these often-painful bumps that frequently appear after waxing or shaving, when growing hair is blocked by dead skin cells or curls at the skin&#8217;s surface so the tip re-enters the follicle, the follicle and surrounding skin can become infected, causing the bump. Over-the-counter remedy Aida Thibiant, owner of Thibiant Beverly Hills Day Spa in California advises clients to use an exfoliating product and loofah on the area, it takes longer on the arms and butt, she says, but it will make ingrown hairs disappear.</p>
<p>Also apply products with pore-de-clogging salicylic acid to the area daily; try Neutrogena Men Skin Clearing Astringent After Shave. And if you have warts &#8211; warts are caused by a viral infection that gives rise to a growth, it is a common problem and they are easy to contract, particularly in places you walk barefoot, like a yoga center or locker room, warts can be contagious both to other people and to you, they can spread to other areas of your body. Over-the-counter remedy &#8220;Covering a wart with a bandage stops the possibility of it spreading, Drugstore treatments like DuoFilm are good options for warts on hands and feet, but for more sensitive areas like the face, visit a dermatologist.</p>
<p>Organic beauty products</p>
<p>Much like organic food, organic beauty products should be made with ingredients that are certified organic, cosmetics and skin care products can be certified through the same processes used for food and the best way to know that you are getting an organic skin care product is to look for the USDA organic seal which means that the product has met the standards of the National Organic Program, the seal can legally be used on products labeled &#8220;100% organic&#8221; which means what it says or &#8220;organic&#8221; at least 95% organic products. Products labeled &#8220;made with organic ingredients&#8221; cannot carry the seal, but they must have at least 70% organic ingredients.</p>
<p>Organic is defined as follows: Organic food is produced without using most conventional pesticides, fertilizers made with synthetic ingredients or sewage sludge, bioengineering, or ionizing radiation so before a product can be labeled &#8216;organic,&#8217; a government-approved certifier inspects the farm where the food is grown to make sure the farmer is following all the rules necessary to meet USDA organic standards. What this means for organic skin products is that the farms that make a product&#8217;s raw ingredients must use organic farming practices, in addition, the product itself must be produced in a way that keeps the ingredients organic, generally, this means that no chemicals are added during the manufacturing process.</p>
<p>Here are some popular organic beauty products you could lay your hand on:</p>
<p>Jason red elements &#8211; Jason products are well known in the organic sector, their new line &#8220;Red Elements&#8221; is infused with not green, but red tea and both the cleanser and toner have shown promise. Nature&#8217;s gate organics forget your line wrinkles diffuser &#8211; Helps relax facial muscles to decrease the appearance of fine lines.</p>
<p>Zia oat milk detoxifying mask &#8211; Best for soothing sensitive or irritated skin, perfect for anyone with problem or sensitive skin and ideal for those with rosacea or eczema as well. Avalons organic renewal and vitality facial cleansing gel &#8211; Fine for normal to dry skin, but it also helps soothe sensitive skin too, the mild formula is fine for daily use.</p>
<p>Silky underwear &#8211; An innovative product by LUSH made with cocoa butter, jasmine, and cornstarch, it is a perfect body powder for the hot summer months when moisturizer is too much.</p>
<p>Burt&#8217;s Bees head to toe starter kit &#8211; Experience a tidbit of everything Burt&#8217;s Bees has to offer with this kit full of sampler size products, it works well as a gift or as a travel kit for yourself.</p>
<p>L&#8217;Occitane shea butter &#8211; This is one of the most famous products by L&#8217;Occitane, nonetheless, they offer a wide range of quality products for your skin including a new Grape Body Care line.</p>
<p>Kiss my face moisture shave in lavender and shea butter &#8211; Moisturizer for dry skin and great for warding of razor burn or infections from razor cuts.</p>
<p>Clear skin info</p>
<p>Maintaining a clear skin is not as difficult and expensive as people make it to look and sound, there are some little tips to make your skin appear clear and beautiful in no time, first of all, if your skin is not clean it can never be clear, wash your face in the morning when you wake up, and again before bedtime, always use an antibacterial facial soap, there are many good products on the market these days, priced to suit any income, do not wash your face more than two times every day, over-cleansing can dry out your skin, which can cause your pores to produce more oil.</p>
<p>Use your fingertips or a washcloth, avoid scrubbing your skin as this also can cause your pores to over-produce oil. Always use an SPF facial moisturizer after you wash your face even if your skin is very oily, you should use a moisturizer as it helps achieve balance and even out skin tone, but make sure your moisturizer is oil-free, or non-comedogenic so it will not clog your pores and make sure any make-up you use is non-comedogenic. Also avoid getting hair products like hairspray or gel on your skin; try not to touch your skin with your hands during the day because oil and germs from your fingers can cause pimples.</p>
<p>And the final tip and most important tip for clear skin is &#8211; DO NOT squeeze pimples! Yes, it is tempting but squeezing a pimple will only make it get worse and take longer to clear and it bruises the skin, causes scarring, and can spread bacteria, causing more pimples. These simple, easy to follow tips will help you see clear, beautiful skin, sooner than you ever thought was possible. Daily use of sunscreen will help prevent irregular pigmentation from occurring; also tretinon-applied daily for many months will treat irregular pigmentation. To keep facial lines from setting in around your mouth, over-exaggerate smiling, and then gnash your teeth together. Repeat each motion 24 times.</p>
<p>To prevent a wrinkled neck, sweep your hands up under your chin and down again. Repeat 12 times. Rosewater can also be used as a home treatment, rosewater is filled with vitamin B, E, and k, and it is a good cleansing astringent as it wipes away gently the dirt and oil while nourishing the skin. You can also try moisturizing with natural emollient coconut oil, this exfoliates the outer layer of a dead skin while protecting it and moisturizing it and making it firmer, smoother and stronger, lastly a mixture of milk and honey, milk has lactic acid which is a natural exfoliant filled with vitamins and softener which helps in peeling the top layer of the skin while honey is a natural antibacterial and antiseptic agent that can help cleanse and shrink the pores while clearing it. Do not use moisturizers that contain mineral oils and other natural ingredients that have oil in it, as this will clog your pores the more so the general rule is to make sure the product is oil free for people with oily skin and vice versa for people with dry skin.</p>
<p>Acne skin</p>
<p>Acne is a skin condition that causes spots; most people affected by acne are aged between 12 and 25, however, men and women in their 30s and 40s can also suffer from acne, there are many treatments available to help deal with the condition. To maintain a clear acne skin, here are some tips to take note of: clean your skin gently &#8211; if you have acne, you should gently wash your face with a mild cleanser, once in the morning and once in the evening, as well as after heavy exercise, wash your face from under the jaw to the hairline and be sure to thoroughly rinse your skin, note that using strong soaps or rough scrub pads is not helpful and can actually make the problem worse, astringents are also not recommended unless the skin is very oily and then they should be used only on oily spots.</p>
<p>Avoid frequent handling of the skin &#8211; avoid rubbing and touching skin lesions, squeezing, pinching or picking blemishes can lead to the development of scars or dark blotches. Shave skin carefully &#8211; men who shave and who have acne should test both electric and safety razors to see which is more comfortable, when using a safety razor, make sure the blade is sharp and soften your beard thoroughly with soap and water before applying shaving cream, shave gently and only when necessary to reduce the risk of nicking blemishes. Avoid a sunburn or a suntan &#8211; many of the medicines used to cure a pimples can make you more prone to sunburn, a sunburn that reddens the skin or suntan that darkens the skin may make blemishes less visible and make the skin feel drier but these benefits are only temporary and there are known risks of excessive sun exposure, such as more rapid skin aging and a risk of developing skin cancer.</p>
<p>And lastly don&#8217;t ever forget to choose your cosmetics carefully &#8211; while undergoing acne treatment you may need to change some of the cosmetics you use, all cosmetics, such as foundation, blush, eye shadow, moisturizers, and hair-care products should be oil free, choose products labeled non-comedogenic &#8220;meaning they do not promote the formation of closed pores&#8221;, in some people, however, even these products may make acne worse. There are a vast variety of clear skin tips or ways to clear up acne, but not all are effective. Acne soaps and cleansers are the most important products but people ignore its importance. Although soaps and cleaners are common, they eliminate root causes of acne breakouts.</p>
<p>Smooth acne skin can be achieved when proper care is taken of the skin, for the face, a mild facial scrub helps keep skin soft and smooth; try Aveeno Skin Brightening Daily Scrub with moisture-rich soy and if your skin type is acne-prone, wash your face with a beta-hydroxy-acid cleanser that penetrates pores, removing dirt and oil like Biore Blemish Fighting Cleanser. When you follow all these steps including eating a healthy diet, you are well on your way to maintaining your acne skin and reducing blemishes.</p>
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		<title>Credit counseling should be free</title>
		<link>http://www.khrunichevmed.com/credit-counseling-should-be-free/</link>
		<comments>http://www.khrunichevmed.com/credit-counseling-should-be-free/#comments</comments>
		<pubDate>Fri, 07 May 2010 05:20:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty Health]]></category>

		<guid isPermaLink="false">http://www.khrunichevmed.com/credit-counseling-should-be-free/</guid>
		<description><![CDATA[Credit counseling also includes negotiations with creditors to enter into debt management program on behalf of the customer. Debt consolidation should include the identification of debt and interest payments on its own way as the debtor and creditors. 
Debt management program would help borrowers repaying their debt balance of the amount of planning in the [...]]]></description>
			<content:encoded><![CDATA[<p>Credit counseling also includes negotiations with creditors to enter into debt management program on behalf of the customer. <a href=http://www.debtconsolidation3.com/personal-finances/tips-for-selecting-a-debt-consolidation-company/>Debt consolidation</a> should include the identification of debt and interest payments on its own way as the debtor and creditors. </p>
<p>Debt management program would help borrowers repaying their debt balance of the amount of planning in the recovery plan. One should do research through the services, credit counseling before entering into any agreement. US government recommends that research should compare the services offered by some credit counseling agencies to register and pay structure for profit, as well as Non-profit agencies. It’s time to <a href=http://www.debtconsolidation3.com/interesting-articles/40-ways-to-get-out-of-debt/>get out of debt</a> and start living a <a href=http://www.debtconsolidation3.com/debt-articles/20-ways-to-become-debt-free/>debt free</a> life. </p>
<p><span id="more-62"></span></p>
<p>When you are ready to research and now you&#8217;re ready to enter into debt settlement plan, look at the R7 rating on the company&#8217;s credit report. This entry would remain in the report at least two or three years after completion of counseling program. Lenders, bankers, and employers would receive the information in the borrowers&#8217; credit reports. </p>
<p>Credit Counseling is a program designed to help people who are in debt and unable to find a way out of their debt issues. The services offered would help you to get involved with the authorized credit counselors develop a plan that is designed to your specific requirements and objectives. These agencies provide services free of charge and will help educate you on the avoidance of further financial problems by offering debt management seminars. They often do not shoot your debt completely, before working for you to help you plan the budget money. So you can pay the debt is usually debt consolidation. </p>
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